Thursday, August 7, 2014

My job - Just Be Me!


Those who try to be everything to everybody... fail themselves first and then those people they are trying so hard to please.

Be true to WHO you are and enjoy BEING you.

Always work towards improving the very special 'you' that you are; make changes that are in line with 'who' you are and get rid of the bits the bring you down. You are uniquely and wonderfully made-


 
Don't make changes for the sake of pleasing other people- this is a lie and can only be maintained for a period of time before you start to crack under the pressure.

Life can be fun! Life can be EXCITING! Life is designed bring and give JOY with each day that passes- no matter the circumstance!

If you are creating a life that goes against your true self... life won't be fun, free and light hearted. It will be hard work. And it will show.

Get out and enjoy your life. Make the most of the person you are and the person you were designed to be.
 
 Its OK if not EVERYONE likes you or agrees with you!! We are ALL different, have have our own opinions!! And thank goodness for that!!!


Tuesday, January 21, 2014

Saying NO to a Bully at Work




Saying NO to a Bully at Work

Bullying is rife in the workforce and in relationships where one person attempts to dominate another person and creates a win/lose situation. That's where one person feels ok and the other person doesn't. Relationships are about mutual respect, trust and communication and creating win/win situations. Here are a few tips.

  1. If you feel you Not OK, after a conversation you could be getting bullied
  2. Analyse what's happened: eg. what is a misunderstanding, something not done or finished or something else.
  3. If it is in your job description you probably need to do it.
  4. Be willing to negotiate and compromise if appropriate to create a win/win solution.
  5. Use assertive and professional communication to try to solve the problem
  6. If it still doesn't get solved, decide on your next step. eg. Do you need to discuss it with a supportive and understanding person.
  7. Honour your feelings (gut reaction or intuition) and if it does not feel right, or align to your values, don't do it.
  8. Get more help if you need it
  9. Stand in your own power and be proud to honour yourself.
  If you want more ideas and solutions visit www.difficultpeoplehelp.com for free ebooks and more tips.

Tuesday, December 10, 2013

Our Greatest Fear Poem - Made famous by Nelson Mandela



A poem  made famous by Nelson Mandela

 


Our deepest fear is not that we are inadequate,

Our deepest fear is that we are powerful beyond measure.

It is our light, not our darkness that most frightens us.

We ask ourselves, who am I to be brilliant, gorgeous, talented fabulous?

Actually, who are you not to be?

You are a child of God.

Your playing small does not serve the world.

There is nothing enlightened about shrinking so that other people won’t feel insecure around you.

We were born to make manifest the glory of God that is within us.

It is not just in some of us, it is in everyone.

And as we let our own light shine, we unconsciously give other people permission to do the same.

As we are liberated from our own fear, our presence automatically, liberates others.


This poem is from the book the Course of Miracles written by Marianne Williamson.

 

Sunday, November 17, 2013

Tips & Quotes to Help Your Success

TIPS

In your quest for success negativity is rife.  It’s in the newspapers on television and in the media.  Keeping positive amongst all this negatively is a challenge.  I suggest you become selective with your time.  Here are a few tips.

1          Seek out the positive people, join clubs where people are achieving and learning.

 
My new mastermind group that took me to Sandra's Restaurant


2          Read positive books. Bookshops are full of great books, if you can’t afford them,    borrow them from friends, or join the local library.

3          Listen and read about positive stories. In the newspapers, magazines, television, only read and listen to success stories where people are helping and achieving.

 
My new friends outside Sandra's Restaurant in Texas


4          Read positive quotes. Listed below are a few I’ve collected. Subscribe to my weekly quote from my website.

 
QUOTES

Dreams are the stuff that make life worth living. Giving them up you give up all that truly matters.    Anon
 
Failure will never hurt you, but fear of failure may kill you.    John Lennon

People are like rubber bands.  They have on thing in common.  They both need to be stretched to perform.  Terence O’Hano

Remember it’s OK to get what you want in life.  Anon

 
Inside Sandra Bullocks restaurant with course members...

I had Gumbo (spicy fish soup) and deep fried Artichokes....Both delicious and 'Texan'.

The power is within you.    Anon

Wanting comes first, getting comes second.    Anon

 
FIRST I wanted to give Joe a book and get a photo...
SECOND - I did it!


The worst possible thing you can do is worry about what you could have done.  Lichtenberg

It is not because things are difficult that we do not dare: It is because we do not dare that they are difficult.  Seneca

 
With Dr Joe Vitale and his new book At Zero. Attendees got a copy before his global launch.
 
 
Sharing the Self Esteem Test at Joe Vitale's Attract Money Live event in Texas.
 

Monday, October 28, 2013

TOP 13 WORKPLACE STRESS MOTIVATORS


      1. Role overload
      2. Role ambiguity
      3. Role conflict
      4. Lack of work autonomy
      5. Decision-making or lack of it
      6. Self-esteem & motivation
      7. A feeling of helplessness
      8. Uncertainty and urgency
      9. Poor management or boss
      10. Promotion & recognition
      11. Company politics
      12. Personnel challenges
      13. Personal challenges

Need More Help with workplace stress. Contact Janice for personal coaching email Email Janice